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- Go for high Cholesterol & Stay Away From the Coffee Now Through
New Years Eve!
- By ChefMarc Vogel, Author "The Perfect Holiday Meal" With Tips
Courtesy of Prof. Hrayr Berberoglu
SAN FRANCISCO, Dec. 16 /PRNewswire/ -- Join ChefMarc as he discusses
strategies and recipes for a happy and healthy Holiday Party Season with Gene
Burns on KGO Radio 810 AM tomorrow, Saturday, December 17th from 12:30 to 1PM.
It is best to eat fatty foods immediately once you start drinking. Those
cheese accompaniments, heavy spreads and pates, sardines, foie gras and
appetizer meats all slow the absorption of alcohol into your stomach lining,
so you can enjoy your cocktail or wine without getting drunk.
Do not drink carbonated beverages! Sparkling water and sodas increase
stomach motility, causing a faster absorption of alcohol into the blood
stream.
Drink plenty of water between drinks! Staying hydrated is vital in
preventing hangover headaches and excessive intoxication. One or two glasses
of water per alcoholic beverage should keep you hydrated, while allowing your
liver the time it needs to process the alcohol.
Stick to dry wines & enjoy hard drinks on their own. Mixing drinks in the
wrong order causes quicker inebriation. If you must mix it up, beware of
having a beer at first before switching to spirits. Its much better to start
with a hard drink e.g. A shot of vodka or a martini and then nurse a beer or
carbonated drinks slowly thereafter.
Coffee makes everything worse! Coffee will only dehydrate you further and
agitate the digestive and nervous systems, causing a serious hangover. Avoid
it after the party as it will only intensify your buzz.
Follow these tips and find many more along with delicious holiday recipes
at: http://www.ChefMarc.com. Also on the site, listen in on "ChefMarcs Culinary
Adventures" around the World via Podcast!
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